Hours of Operation:
Monday – Friday 9:00 am – 3:00 pm
Phone: 760-370-0160

 *All programs and classes are subject to change without notice

Zumba Gold

Zumba Fitness is an interval-style, dance-based workout. This program will use a variety of rhythms, including Latin and world music, to provide a low-impact workout for older adults. The easy-to-follow choreography will focus on balance, coordination, and range of motion. The fun and varied music will also provide a party-like atmosphere for socialization, enjoyment, and stress relief.

Tai Chi Chuan

Tai Chi Chuan, also known as Tai Chi, is a form of gentle physical exercise that uses a series of gentle, flowing movements. Tai Chi may help reduce stress and improve balance and hand-eye coordination.

Pilates

Pilates is a low-impact exercise that helps strengthen muscles while improving posture, flexibility, and mobility. This exercise can be modified for almost anyone.

Guitar

It is never too late to learn something new. Playing musical instruments helps with cognitive brain function, eye and hand coordination, and even helps with stress.

Book Club

Do you enjoy reading and discussing a good book? Then this is the club for you. Join our English or Spanish Book Club today. Books are provided at no cost. Even if you don’t enjoy reading, join us for an interesting and lively afternoon.

Crochet Program

Come and learn how to make fun and different things out of yarn. This crochet program teaches seniors and adults to create different things with their wonderful hands. Scarves and beanies for the winter, baby blankets, and yarn slippers are some crafts this fine program offers. There is no instructor.   

Jewelry Program

You will have a great time learning how to make earrings, necklaces, and bracelets. The first project is free. After that, please bring any bead jewelry material and tools to class. 

Cardio Drumming

Drumsticks + Exercise = a lot of fun! This class is perfect for people with limited mobility who want to burn calories and have fun. Using a Pilates ball, drumsticks, and a chair, you will rock out to great songs while working out your arms and core. This class is easily modified to fit any intensity of workout that you are looking for.

To register for any of our programs, please download and complete the Registration Form below and submit it to the Parks and Recreation Department.